This is a level 1-2 class that is appropriate for individuals who are looking to begin yoga as well as enrich their home practice. In this class, we will build strength and flexibility while cultivating a calm focus for a balanced body and mind. We will move into posture with ease and intention to build a solid foundation to each pose.
Investment is $15/class or $48/all 4. Processing fees for credit card purchases.
Back to All Events
Earlier Event: July 28
Yoga and Alignment: Expanding your Pose
Later Event: September 21
200 Hour Yoga Immersion/Teacher Training