“I feel like I sped through the first two-thirds of my life. Yoga has helped me to see the value in slowing down, reflecting, and ultimately, being more mindful of who and what I am. Yoga brings awareness of my body and what’s going on inside, as well as quieting my mind. It increases my flexibility and fluidity of movement. I feel like I’m respecting myself when I’m at Blue Yoga. I’ve found it to be a wonderful, relaxing place where I feel very much at home. ”
— Karen L.
“I was one of the first students at The Blue Yoga Studio. I first came to the studio because I had to quit playing softball when it became too painful to throw, as well as other health problems. After about 6mo of yoga I regained full flexibility in my shoulders as well as the rest of my body. I have stayed with Blue Yoga because of the continued health benefits that I have enjoyed as well as the educational seminars offered. Yoga, meditation and healthy nutrition are now a big part of my everyday life thanks to Ginger and the other great teachers at Blue Yoga. ”
— Jim Kuddes
“I have gained a lot from my practice at The Blue Yoga Studio. I was interested for developing flexibility, but also feel much better in my balance and strength. I feel recharged when I leave a class!”
—Donna Anderson
“It takes a first step to start the journey down a path you want to explore. I am grateful I took that step into The Blue Yoga Studio. It gave me an experience that left me wanting more. I needed to rehabilitate my body through dietary changes and exercise. Returning to Blue and creating new positive habits helps me achieve a greater balance of body and mind. Centering, asana (movement), and deep relaxation is what I needed. Life can throw us many challenges and uncertainties leaving us searching for more. At this studio I am able to relax my mind, move my body, enjoy living in the present, and just breathe.”
—John Gibney
“There is only one way to learn. It’s through action. Everything you need to know you have learned through your journey.”