During our Restorative class you will experience 6-8 yoga poses using props to support you ... allowing you to melt into the mat as your muscles relax. Each individual will also receive Reiki*
Aromatherapy will also be used while the lights are dim & the music soft .....setting the perfect space for you to relax•renew•restore. 🙏🏻
(* a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.)
Investment is $21.00 online or $20.00 cash or credit to The Blue Yoga Studio by 4/13.