This 90 minute class combines restorative yoga postures with the healing power of Reiki. Rest, restore and renew in this small and intimate class. We will kick off our time together with a 15 minute question and answer session about the history and intention behind the healing tradition of Reiki and the power of breath. This class is taught by Stephanie Watson MA, RYT 500, Reiki Master.

I was privileged to study with Stephanie as a mentor while I completed my 200 RYT under Susi Amendola. Stephanie’s kindness and integrity left a lasting impression. This is why I am thrilled to welcome her to present this experience.

Investment is $40/Venmo or cash or $42/credit or debit.

Stephanie (she, her, hers) has been teaching yoga since 2009 and practicing meditation and yoga since the mid 90’s. Stephanie has been with Omaha Integrative Care since day one and is currently their wellness director. As an experienced 500 hour level yoga teacher, Stephanie teaches everything from flow yoga to yin, restorative and beginners. She teaches private yoga to students who are working with special health and emotional concerns and often works with students healing from injury. She has additional certifications in fertility and prenatal yoga, a Master’s Degree in Spiritual Psychology, and has completed her Reiki Master Practitioner certification. Stephanie is also a teacher trainer and conducts continuing education workshops. As a human relations professor at Metropolitan Community College, Stephanie has taught thousands of students meditation and stress relief skills and in 2015 she received their Excellence in Teaching Award.