In a time where humans are faced with new and more numerous conflicts, the Yamas & Niyamas are a concrete place to start, as they relate directly to how you behave outwardly in the world and inwardly toward yourself. Yoga is based upon these principles of how to treat others and how to treat ourselves. Please join us to talk and think about how to cultivate our best selves and the impact we have on what and who surrounds us. Blue NE is sponsoring this event. With your $10 donation, we will provide you with a book, beverage, and a 2 hour discussion led by Ginger Rosenthal who has been practicing, and teaching, Yoga for 10 years. Please reserve your spot by paying on line. Spots need to be reserved within 48 hours of the event to allow for books to be purchased. The event is limited to 10 people. Please share with your friends!!!