Open Book Studios (Lisa Lamb) & The Blue Yoga Studio & Wellness Center (Ginger Rosenthal) are teaming up to offer a Womens’s Introduction to Restorative Yoga. This will be one of many rich events offered by Ginger & Lisa.

In this session, we will meet to understand the importance of Restorative Yoga and space in your life. Life is busy, chaotic, challenging, rewarding, and demands more of women more than ever before. Through the Yamas & Niyamas (Yoga’s moral/ethical guidances), Restorative poses (asana), Ginger & Lisa’s backgrounds in trauma/youth enrichment/women’s studies/humaning/yoga/philosophy/health/wellness/spirituality, and space to share-this promises to be a process of understanding your needs and reasons for being who you are. We all struggle at setting time aside to process our lives-the easy and the challenging.. Let us welcome you to a space created EXACTLY for that!

Space is limited to 10. The offering includes information, practice, the Yamas & Niyamas book, tea/small bites, and conversation. Cost is $60 via Venmo/cash/check or $64.00 via card.